SydFIT Platinum Elmira info

class schedule

OUR classes

1 on 1 Personal Training

Have your coach design, plan and deliver a program that is specifically designed for you to help you reach your goals safely and efficiently. Cut through the bull and get real results.

Semi-Private Training

Your coach will deliver your specifically designed program to you in a way that moves you successfully towards your goals. Sometimes it’s just more fun to do it alongside others. You can choose or we can set you up with 2 other members to make up your semi-private.


day 1

Increased brain functions and boosted mood

week 1

Improved energy and better health

month 1

Increased metabolism, changes in muscle mass & overall fitness

month 3

See-it-in-the-mirror results

month 6

Compliments from friends/family & a healthier, more efficient heart

1 year

Increased life expectancy, better bone density and mental heath

let's talk!

Chat with a coach about how SydFIT Platinum Elmira can help you achieve your goals.

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Take the first step towards getting the results that you want!