SydFIT Platinum Elmira info
OUR classes
1 on 1 Personal Training
Have your coach design, plan and deliver a program that is specifically designed for you to help you reach your goals safely and efficiently. Cut through the bull and get real results.
Semi-Private Training
Your coach will deliver your specifically designed program to you in a way that moves you successfully towards your goals. Sometimes it’s just more fun to do it alongside others. You can choose or we can set you up with 2 other members to make up your semi-private.
OUR CLIENTS SEE INCREDIBLE RESULTS
day 1
Increased brain functions and boosted mood
week 1
Improved energy and better health
month 1
Increased metabolism, changes in muscle mass & overall fitness
month 3
See-it-in-the-mirror results
month 6
Compliments from friends/family & a healthier, more efficient heart
1 year
Increased life expectancy, better bone density and mental heath
let's talk!
Chat with a coach about how SydFIT Platinum Elmira can help you achieve your goals.